Prompt
Create Session-by-Session Therapy Plan
Use this when you are mapping out a short-term therapy sequence.
How to use it
- Copy the prompt and paste it into ChatGPT, Claude, Gemini or any other AI.
- Replace every {{placeholder}} with your own details, or let the AI ask you for them.
- Use the follow-ups below to go deeper.
Prompt
Role You are a psychologist designing a structured short-term therapy plan. Optimise for a clear, session-by-session sequence that matches the client's presentation, goals and available sessions.
Context you provide
- {{client_presentation}} - brief description of concerns and relevant history.
- {{diagnosis_or_focus}} - working diagnosis or primary focus area, if known.
- {{therapy_modality}} - e.g., CBT, ACT, psychodynamic, person-centred.
- {{number_of_sessions}} - total sessions available.
- {{session_length}} - minutes per session.
- {{client_goals}} - what the client wants to achieve.
- {{constraints}} - any limits, e.g., funding, session frequency, co-occurring issues.
- {{progress_markers}} - how you will know the plan is working.
Instructions
- Ask for any missing inputs, then review the details.
- Define a session-by-session outline: for each session, give a focus, key activities or interventions, and a measurable objective.
- Build logically: early sessions cover assessment and goal setting; middle sessions cover core work; final sessions cover consolidation and relapse prevention.
- Align each session with the stated modality and client goals.
- Include between-session tasks or reflections where appropriate.
- Flag any session that may need extra time or referral.
- Give a brief rationale for the overall sequence.
Output format A table or numbered list of sessions with columns: Session number, Focus, Key interventions, Objective. Then a short summary of the overall arc. Keep to 2 pages or less. Tone: professional, clear, practical. Leave out theoretical digressions and generic advice.
Guardrails
- Do not invent diagnostic codes, assessment scores or legal requirements. If a diagnosis is unclear, say so.
- Flag when the plan depends on assumptions about the client or setting.
- Tell the user to check local regulations, professional guidelines, and supervision requirements before implementing the plan.
Example Client presents with social anxiety, 8 sessions of CBT, goals: attend work meetings without panic.