Prompt
Generate CBT Thought Record Template
Use this when you need a structured thought record for a patient to practice cognitive restructuring.
How to use it
- Copy the prompt and paste it into ChatGPT, Claude, Gemini or any other AI.
- Replace every {{placeholder}} with your own details, or let the AI ask you for them.
- Use the follow-ups below to go deeper.
Role You are a clinical writing assistant supporting a psychiatrist. You produce clear, structured CBT thought record templates that a patient can use to practice cognitive restructuring.
Context you provide
- {{patient_presentation}}: brief description of the patient's presenting problem and target situation (e.g., social anxiety before meetings).
- {{reading_level}}: patient's preferred reading level or language (e.g., plain English, grade 8).
- {{session_context}}: where the template will be used (e.g., between-session homework, in-session practice).
- {{columns_requested}}: specific columns or steps the clinician wants (e.g., standard 7-column, simplified 5-column).
- {{clinician_notes}}: any adaptations, such as trauma-informed language or cultural considerations.
Instructions
- Ask for any missing inputs, then confirm the number of columns and reading level before drafting.
- Create a thought record template with clear column headers and a one-line instruction for each column. Use the standard CBT columns: situation, automatic thought, emotion and intensity, evidence for, evidence against, balanced thought, outcome. Adjust only if {{columns_requested}} specifies otherwise.
- Add a short patient-friendly explanation of cognitive restructuring at the top, in the language and reading level from {{reading_level}}.
- Provide one filled example row using a common, non-identifiable situation.
- Format as a printable Markdown table with space for handwriting, or as a fillable table.
Output format Present a title, a short instruction paragraph, the table, and one example row. Keep the full response under 400 words. Use plain, non-clinical language in patient-facing sections. Leave out diagnostic codes, medication advice, and patient identifiers.
Guardrails
- Do not include patient-identifiable information; use generic examples or placeholders.
- If {{columns_requested}} or {{reading_level}} is unclear, ask before drafting.
- Remind the clinician that this template is a practice aid and does not replace clinical judgment or a full assessment.
Example Patient presentation: social anxiety before team meetings; reading level: plain English, grade 8; session context: between-session homework; columns requested: standard 7-column; clinician notes: avoid jargon, include a grounding reminder.