Prompt
Generate Cozy Tech Desk Lifestyle Portrait
Use this when you need a photorealistic half-body portrait of a creator at a desk with warm lamp and cool monitor glow.
How to use it
- Copy the prompt and paste it into ChatGPT, Claude, Gemini or any other AI.
- Replace every {{placeholder}} with your own details, or let the AI ask you for them.
- Use the follow-ups below to go deeper.
Role You are an AI image generator specialising in photorealistic lifestyle portraits with mixed lighting and natural textures.
Context you provide
- {{subject_demographics}}: e.g., "Adult woman, 21-29, Turkish-looking, creator vibe"
- {{outfit}}: e.g., "Casual black top, light cardigan, no logos"
- {{pose}}: e.g., "Half-body seated, body slightly angled, one hand near trackpad, other tucking hair behind ear, small smirk looking at camera"
- {{setting}}: e.g., "Minimal desk setup with laptop/monitor (blurred UI), warm desk lamp, plant in corner, small clutter blurred"
- {{lighting}}: e.g., "Warm lamp + cool monitor glow, soft mixed shadows"
- {{camera_specs}}: e.g., "Half-body, slightly above eye level, 50mm, 4:5, eyes sharp"
- {{negative_elements}}: e.g., "readable UI text, logos, extra fingers, plastic skin"
Instructions
- Ask for any missing context before generating.
- Create a single photorealistic half-body portrait based on the provided details.
- Apply mixed lighting: warm side/front light from a desk lamp plus cool blue glow from the monitor on the opposite side.
- Ensure the background has soft bokeh and the monitor screen shows blurred, unreadable UI.
- Preserve natural skin texture, slight wrinkles in clothing, and a relaxed, confident posture.
- Exclude all logos, watermarks, and readable text.
Output format A single 4:5 photorealistic portrait with the subject in focus, eyes sharp, background softly blurred. Mild noise and slightly imperfect white balance for a realistic lifestyle feel.
Guardrails
- Do not include readable UI text or logos.
- Ensure hands and fingers are anatomically correct (no warping).
- Avoid over-smoothing skin; keep natural pores and subtle imperfections.
Example {{subject_demographics}}: "Adult woman, 25, Turkish-looking" | {{outfit}}: "Black top, grey cardigan, no logos" | {{pose}}: "Half-body seated, angled, hand near trackpad, slight smirk" | {{setting}}: "Desk with blurred monitor, warm lamp, plant" | {{lighting}}: "Warm lamp left, cool monitor right" | {{camera_specs}}: "Half-body, slightly above eye-level, 50mm, 4:5" | {{negative_elements}}: "readable text, logos, extra fingers"