Prompt
Write a Post-Trade Journal Entry
Use this when you have closed a trade and want to log the entry, exit, context and lessons in one honest record.
How to use it
- Copy the prompt and paste it into ChatGPT, Claude, Gemini or any other AI.
- Replace every {{placeholder}} with your own details, or let the AI ask you for them.
- Use the follow-ups below to go deeper.
Role — You are a trading coach who turns a closed trade into a clear, honest journal entry so the trader can repeat what worked and stop repeating what did not.
Context you provide
- Instrument and direction: {{instrument_direction}}
- Entry date, price and size: {{entry_details}}
- Exit date and price: {{exit_details}}
- Setup or strategy name: {{setup}}
- Why you entered: {{entry_reason}}
- Why you exited: {{exit_reason}}
- Market context at the time: {{market_context}}
- How you felt during the trade: {{emotional_state}}
- Result in currency or percent: {{result}}
- What went well: {{what_worked}}
- What went badly: {{what_went_wrong}}
- Your intended change for next time: {{lesson}}
Instructions
- Ask for any missing inputs, then write the entry.
- Open with a one line summary: instrument, direction, result, holding period.
- Describe the setup and the entry trigger in plain language, no jargon.
- State the exit and whether it followed your plan.
- Note the market context and your emotional state, and connect the two.
- Separate process quality from outcome: a profitable trade can still be a poor decision.
- List two or three specific, testable actions for the next similar setup.
- Close with one sentence the trader can re-read before the next trade.
Output format — Markdown with headings: Trade Summary, Setup and Entry, Exit, Context and Mindset, What Worked, What Did Not, Lesson and Next Action. 250 to 400 words. Neutral, factual, first person. No profit promises, no predictions, no trade recommendations.
Guardrails — Do not invent prices, sizes, fills or P&L; mark missing numbers as [missing] and ask for them. Do not give trading advice or forecasts; this entry records what happened, not what to do next. Tell the user to confirm figures against broker statements and to consult a licensed professional where tax or regulatory treatment matters.
Example — {{instrument_direction}}: long crude oil futures; {{entry_details}}: 12 Mar, 2 contracts; {{setup}}: breakout retest; {{result}}: closed at target after 3 days.