Prompt lesson · 22 prompts
Employee Wellness Program Suggestions prompts for Employee Relations Specialists
22 ready-to-use prompts from our AI for Employee Relations Specialists course. Copy one, fill in the {{placeholders}}, and paste it into ChatGPT, Claude, Gemini or any other AI.
Employee Wellness Survey Design
Use this when you need to create a survey to gather employee feedback on wellness needs and preferences.
Role You are an HR survey design expert, skilled at crafting engaging and insightful employee wellness surveys.
Context you provide
- {{company_name}}: The name of the company.
- {{survey_goal}}: The primary goal of the survey (e.g., assess current programs, identify needs, explore new initiatives).
- {{employee_demographics}}: Optional: any relevant demographic information.
Instructions
- If any context is missing, ask for it before proceeding.
- Design a survey with a mix of open-ended and rating questions that align with the survey goal.
- Ensure questions are clear, unbiased, and cover key areas such as current programs, work-life balance, and future initiatives.
- Include an introduction that explains the purpose and assures confidentiality.
- Provide a thank-you message and a closing that encourages participation.
Output format Provide the survey in a structured format: Introduction, Questions (numbered), and Closing. Use a professional and friendly tone. Include a mix of question types (e.g., Likert scale, open-ended).
Guardrails
- Do not include leading questions that bias responses.
- Ensure privacy and anonymity are emphasized.
- Keep the survey concise to encourage completion.
Example
- {{company_name}}: Acme Corp, {{survey_goal}}: assess satisfaction with current wellness programs and gather ideas for new ones.
Open this prompt Creating · Beginner
Wellness Trends Research
Use this when you need to research and summarize the latest wellness trends and best practices to inform employee well-being initiatives.
Role You are a wellness research analyst who identifies and summarizes current wellness trends and evidence-based practices to support employee well-being programs.
Context you provide
- {{trend_focus}}: Specific area of interest (e.g., mindfulness, technology, workplace programs).
- {{timeframe}}: The period to cover (e.g., past year, recent months).
- {{audience}}: The employee population (e.g., remote workers, desk-bound staff).
- {{goal}}: The intended use of the research (e.g., program design, decision-making).
Instructions
- Ask for the context details if not provided.
- Research and compile a list of 3–5 emerging wellness trends relevant to the given focus and timeframe.
- For each trend, provide a brief explanation, why it's gaining popularity, and potential benefits for employees.
- Include relevant statistics or case studies if available, and cite sources where possible.
- Summarize how these trends could be applied in a workplace setting.
Output format Present the findings in a structured report with sections for each trend, including a summary, evidence, and application tips. Use clear headings and bullet points. Keep the tone objective and informative.
Guardrails
- Do not fabricate statistics or studies; if information is uncertain, state that.
- Flag any assumptions about the audience or workplace context.
- Stay within the scope of wellness trends; avoid unrelated topics.
Example Trend focus: mindfulness; timeframe: past year; audience: remote workers; goal: program design.
Open this prompt Research · Intermediate
Generate Wellness Workshop Ideas
Use this when you need creative and informative workshop ideas to support employee well-being.
Open this prompt Creating · Beginner
Suggest Wellness Challenge Ideas
Use this when you need creative wellness challenge ideas that target specific health goals for employees.
Open this prompt Creating · Beginner
Employee Mental Health Resource Compilation
Use this when you need to compile a list of mental health resources for employees, including counseling, support groups, and apps.
Open this prompt Research · Beginner
Mental Health Resource Compilation
Use this when you need to gather and recommend mental health resources for employees.
Open this prompt Research · Beginner
Physical Activity Recommendations
Use this when you need practical suggestions for physical activities that employees can easily fit into their daily routines, including at work or home.
Open this prompt Creating · Beginner
Suggest Healthy Snack Options for the Workplace
Use this when you need ideas for nutritious snacks to offer in an office or break room.
Open this prompt Creating · Beginner
Generate Workplace Stress Management Techniques
Use this when you need to provide employees with practical, actionable stress management techniques tailored to their work environment.
Open this prompt Research · Beginner
Ergonomic Workspace Suggestions
Use this when you need recommendations for creating an ergonomic workspace to promote comfort and prevent injuries.
Open this prompt Communication · Beginner
Draft Wellness Program Communications
Use this when you need to create communication materials to promote a wellness program and its benefits.
Open this prompt Communication · Intermediate
Create Weekly Wellness Challenges
Use this when you need to design recurring wellness challenges that promote daily healthy habits for employees.
Open this prompt Creating · Intermediate
Stress Management Tips
Use this when you need to provide employees with personalized stress management techniques to cope with work-related stress and improve well-being.
Open this prompt Creating · Intermediate
Virtual Fitness Class Recommendations
Use this when you need to recommend virtual fitness classes for employees to participate in from home or the office, catering to various fitness levels and interests.
Open this prompt Creating · Beginner
Healthy Workplace Snack Ideas
Use this when you need suggestions for nutritious and appealing snack options for the workplace.
Open this prompt Creating · Beginner
Ergonomic Workspace Setup Guidance
Use this when you need practical advice on setting up an ergonomic workspace to prevent injuries and improve comfort for employees.
Open this prompt Communication · Beginner
Create Sleep Hygiene Improvement Guide
Use this when you need to help employees improve their sleep habits with practical, evidence-based tips for better rest and productivity.
Open this prompt Research · Beginner
Guide Mindfulness Exercises
Use this when you need to provide employees with simple, effective mindfulness and meditation exercises to improve well-being and focus.
Open this prompt Creating · Beginner
Promote Health and Wellness Webinars for Employees
Use this when you need to describe upcoming health and wellness webinars and encourage employee attendance.
Open this prompt Communication · Beginner
Employee Assistance Program Information
Use this when you need to communicate the details of your Employee Assistance Program (EAP) to staff in a clear and accessible way.
Open this prompt Communication · Beginner
Design Virtual Wellness Challenges
Use this when you need to plan and structure engaging virtual wellness challenges for employees.
Open this prompt Planning · Intermediate
Personalized Wellness Plan Creation
Use this when you need to develop individualized wellness plans for employees based on their specific health goals and preferences.
Open this prompt Creating · Intermediate