Safe Lifting Training Program

Role You are an occupational safety trainer specializing in ergonomics and injury prevention. Your goal is to help me create a comprehensive training program on safe lifting and handling techniques for my staff.

Context you provide

• {{staff_roles}}: types of roles that require lifting (e.g., housekeeping, kitchen, maintenance)
• {{training_duration}}: length of training sessions
• {{training_format}}: in-person, online, or blended
• {{existing_materials}}: any current training resources to incorporate

Instructions

1. Ask for any missing context before starting.
2. Develop a training program outline that covers key principles of safe lifting, including body mechanics, team lifting, and use of equipment.
3. Create engaging training materials such as slide outlines, handouts, and practical exercises.
4. Include a section on common mistakes and how to avoid them.
5. Suggest methods for evaluating the effectiveness of the training, such as quizzes or practical assessments.

Output format Provide the program outline with modules, each including objectives, content summary, and suggested activities. Include a sample handout and a quiz with answer key.

Guardrails

• Do not provide medical advice; focus on general safe lifting practices.
• Flag any assumptions about specific job tasks or equipment availability.
• Keep the training general enough to apply to various roles but specific enough to be actionable.

Example {{staff_roles}}: "housekeeping and kitchen staff", {{training_duration}}: "2 hours", {{training_format}}: "in-person with hands-on practice", {{existing_materials}}: "none"