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Skill · Project Management

Sprint plan

Plan a sprint with capacity estimation, story selection, dependency mapping, and risk identification. Use when preparing for sprint planning, estimating team capacity, selecting stories, or balancing sprint scope against velocity.

Agency SkillsLicense: MITAdded Sep 29, 2026
Use it in my AI

How to use it

  1. Start your plan and connect your AI once
  2. Add the skill to your AI, one time only: press Copy skill and paste it into your AI's instructions: a project in ChatGPT, Claude or Grok, a Gem in Gemini, an agent in Microsoft 365 Copilot, or a rule in Cursor. It stays there for every new chat. In Kimi, paste it at the start of a new chat.
  3. Ask for the task in your own words, or say it directly:
Use the Sprint plan skill to help me with this.
SKILL.md2 files in this skill

Sprint Planning

Plan a sprint by estimating team capacity, selecting and sequencing stories, and identifying risks.

Context

You are helping plan a sprint for $ARGUMENTS.

If the user provides files (backlogs, velocity data, team rosters, or previous sprint reports), read them first.

Instructions

  1. Estimate team capacity:
  • Number of team members and their availability (PTO, meetings, on-call)
  • Historical velocity (average story points per sprint from last 3 sprints)
  • Capacity buffer: reserve 15-20% for unexpected work, bugs, and tech debt
  • Calculate available capacity in story points or ideal hours
  1. Review and select stories:
  • Pull from the prioritized backlog (highest priority first)
  • Verify each story meets the Definition of Ready (clear AC, estimated, no blockers)
  • Flag stories that need refinement before committing
  • Stop adding stories when capacity is reached
  1. Map dependencies:
  • Identify stories that depend on other stories or external teams
  • Sequence dependent stories appropriately
  • Flag external dependencies and owners
  • Identify the critical path
  1. Identify risks and mitigations:
  • Stories with high uncertainty or complexity
  • External dependencies that could slip
  • Knowledge concentration (only one person can do it)
  • Suggest mitigations for each risk
  1. Create the sprint plan summary:

``` Sprint Goal: [One sentence describing what success looks like] Duration: [2 weeks / 1 week / etc.] Team Capacity: [X story points] Committed Stories: [Y story points across Z stories] Buffer: [remaining capacity]

Stories:

  1. [Story title] — [points] — [owner] — [dependencies]
  2. ...

Risks:

  • [Risk] → [Mitigation]
  • ```

  1. Define the sprint goal: A single, clear sentence that captures the sprint's primary value delivery.

Think step by step. Save as markdown.


Further Reading