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Train with Pasta

Train with Pasta generates audio-guided workouts with rep counts using voice models. It is for people who want a personal trainer-like experience and are willing to help improve the generation through feedback.

About Train with Pasta

Train with Pasta is an iOS app that acts as a personal trainer using Apple Intelligence. A user can request a workout-for example, "a 30 minute upper body workout"-and the app builds it, then provides real-time voice guidance during the session. It also writes training plans based on a user's goals and available days, and keeps all progress and health data on the device without requiring an account.

Review

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Train with Pasta launched this week as a voice-guided workout builder that runs locally on iPhones with Apple Intelligence. The maker describes it as a personal trainer in your pocket, and the core loop is straightforward: ask for a workout, get a generated routine, and follow along with voice cues. It doesn't store data off-device, which addresses a common privacy concern with fitness apps.

Key Features

  • On-demand workout generation from natural language requests (e.g., "a 30 minute upper body workout")
  • Realtime voice guidance that calls out exercises and rep counts while you train
  • Training plan creation based on user-defined goals and weekly schedule
  • On-device processing via Apple Intelligence-no account needed, health data never leaves the phone

Pricing and Value

The product page lists "Free Options" as a tag, but specific pricing tiers or any paid plans are not yet defined in the available information. As of launch week, the maker hasn't published a pricing model.

Pros

  • Workouts and plans generate quickly from simple text prompts
  • Voice coaching runs during the workout so you don't have to look at a screen
  • No account creation or login cuts down setup friction significantly
  • All health and progress data stays on-device, which limits privacy exposure
  • Plan generation adapts to the specific days you say you can train

Cons

  • Workout and plan generation still has room for improvement, as noted by the maker-evaluations are being refined based on user feedback
  • Requires an iPhone with Apple Intelligence on iOS 27, which excludes users on older devices or those who haven't updated
  • Not well suited for people who want pre-built, expert-vetted workout libraries rather than AI-generated routines that may vary in quality

Train with Pasta fits someone who wants quick, voice-guided workouts without handing personal data to a server. The on-device requirement means it's limited to a specific hardware and OS combination, and the workout quality will depend on how the underlying generation improves over time. For now, it's a functional tool for basic workout building and planning, with the maker actively collecting feedback to tighten the output.