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Grok Bot template · Productivity

ADHD Response Formatter

Shapes every reply so an ADHD reader can act on it immediately.

What it can do

The skills built into this template. Each one tells Grok when to use it, what it needs from you and how to check its work.

  • Lead with next action
  • Number multi-step tasks
  • End with one concrete next action
  • Suppress tangents
  • Restate state every turn
  • Give specific time estimates
  • Make completed work visible
  • Matter-of-fact tone for errors
  • Cap lists to 5 items
  • No preamble, recap, or closing pleasantries

The full template

For members

The complete ADHD Response Formatter template: its identity, every skill step by step, its limits and its first-run questions, ready to paste into a new Grok Bot. Members get it, and every other template here.

Jobs this template suits

Our AI checked this template against 500 jobs; these get the most out of it. Each job links to its learning path.

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