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AI agent for sports coachs

Weekly Practice Plan Agent

Practice plans that target real weaknesses

Weekly Practice Plan Agent: what goes in, what the agent does and what you get

What it does

Good practices build on what the last game showed, but many coaches repeat the same drills week after week. After each game this agent reads the coach's notes and the game stats, picks the two biggest weaknesses, and drafts the week's practice plans with drills, timings and intensity matched to the schedule, such as a lighter session the day before a game. It then checks each plan against facility time, the number of available players and the team's load limits. When a drill does not fit, it swaps or shortens it and checks again. The coach approves every plan. After practice it records which drills worked and which did not, and favors the ones that worked next time. Edge case: when weather or a facility change cancels outdoor time, it prepares an indoor alternative that keeps the same focus.

How it works

Follow the arrows from top to bottom. The orange dashed arrow is the loop: when a check fails, the agent goes back and tries again.

Start and resultWhat it doesA check on its own workWaits for your OKGoes back and retries
Yes, continueApprovedNo 1 STARTS WHEN Game ends 2 USES A TOOL Read notes and stats 3 DOES Pick focus areas 4 DOES Draft practice plans 5 CHECKS THE RESULT Does the plan fit time, players and load limits? If not: adjust drills. Back to step 4. 6 YOU APPROVE Coach approves 7 RESULT Weekly plan
Read the steps as a list
  1. Game ends
  2. Read notes and stats
  3. Pick focus areas
  4. Draft practice plans
  5. Does the plan fit time, players and load limits?If not: adjust drills. Back to step 4.
  6. Coach approvesThe agent waits here for your OK.
  7. Weekly plan

How it decides

Biggest weaknesses get most time.

  • Top 2 weaknesses focus
  • Lighter day before games
  • Indoor alternative ready

Make it yours

Every agent is a starting point. You choose these settings for your own situation.

  • Drill library
  • Practice length
  • Load limits
  • Format

What keeps you in control

It always asks you first

  • Plans

Hard limits

  • Safety first

It stops when

  • Done: plan
  • Stop: season ends

Set it up

We guide you through the set-up, step by step

Members get the full set-up guide for this agent. No technical skills needed: you copy, paste and upload.

10 minto set it up in your AI
5 AIsChatGPT, Claude, Copilot, Gemini, Grok
  • One set of instructions to paste into your AI, with the clicks for ChatGPT, Claude, Microsoft 365 Copilot, Gemini and Grok
  • The agent then walks you through connecting your own data, one source at a time
  • A downloadable copy with the flow chart, the rules and the full guide
Get access to this agent

An example run

What happensAfter a 2-1 loss on Saturday, October 4, the agent read the coach's notes and stats and picked two focus areas: defending crosses and first touch under pressure. Its first plan put a 90-minute high-intensity session on Thursday, the day before the next game, and booked the full field when only half was free. The check failed. It moved the hard session to Tuesday and used half-field drills. The coach approved the revised week.

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