Metric

About Metric

Metric is a health and longevity app that enables users to better understand their biological age and overall well-being. It gathers data seamlessly from Apple Watch and other fitness trackers while prioritizing user privacy by collecting zero personal data.

Review

Metric offers a comprehensive approach to health tracking by combining biological age estimation, cardiovascular insights, and workout monitoring into a single app. Its focus on privacy and local data processing sets it apart from many other health applications. The interface is user-friendly, making it suitable for both fitness enthusiasts and those simply curious about their health status.

Key Features

• Biological age calculation using metrics from popular fitness trackers
• Detailed cardiovascular health analysis highlighting key focus areas
• Comprehensive workout tracking for various exercise types
• Macro and nutrition tracking with AI-assisted food logging
• Complete local data processing ensuring maximum privacy

Pricing and Value

Metric offers a free version with core functionality accessible to all users. Additional features such as AI-powered nutrition tracking are available through a pro plan. Considering the breadth of features and the privacy-first approach, Metric presents good value for users interested in a holistic health tracking experience without compromising data security.

Pros

• Zero data collection, with all processing done locally on the device
• Integrates smoothly with Apple Watch and other fitness trackers
• Provides actionable insights into biological age and cardiovascular health
• Includes both fitness and nutrition tracking in one app
• User interface is clean, intuitive, and easy to navigate

Cons

• Some features, like advanced nutrition tracking, require a paid subscription
• Onboarding feedback style may feel discouraging to some users
• Availability limited to certain app stores, which may restrict access in some regions

Overall, Metric is well suited for individuals looking for a privacy-conscious health app that covers multiple aspects of wellness—from fitness tracking to nutrition and biological age. It appeals to users who want detailed insights without sharing their personal data online, making it a solid choice for health-minded users with compatible devices.