Complete AI Training

AI app for healthcare · no coding needed

Interactive movement coaching and practice workshop platform

Extend qualified supervision between sessions while keeping the clinician's programme in control.

Made for: Clinics, physiotherapy practices and fitness studios running supervised movement programmes

What Interactive movement coaching and practice workshop platform looks like
Open the demo For members · a working demo with sample data

What it does for you

The problem

Supervised exercise sessions depend on one coach watching several people at once, so form errors, rep counts and programme adjustments are missed between visits.

What it gives you

Reviewed form feedback, rep counts and adjusted session plans

What you give it

Consented movement captureequipment contexthealth dataclinician-set constraints

Build your own version of Flex AI: Your AI Personal Trainer, FormAI and more

One app with what these 7 AI tools do, yours to keep and change: Flex AI: Your AI Personal Trainer, FormAI, Ray, CoachAI, IronIQ, Proxima, Kayyo.

Everything these tools do, in one app

  • Real-time form feedback Provides immediate feedback on exercise technique during sets to help correct mistakes.Found in FormAI, CoachAI
  • Rep counting Automatically counts repetitions as you exercise, reducing manual tracking.Found in Ray, CoachAI
  • Adaptive workout programming Adjusts workout plans over time based on your performance, feedback, or changing conditions.Found in Ray, CoachAI, Proxima
  • AI coaching persona An AI assistant that provides personalized coaching cues and answers questions about training, recovery, and nutrition.
  • Voice coaching Guides you through each set with real-time voice cues during workouts.Found in Ray
  • Equipment recognition Automatically identifies the machine or equipment being used to contextualize feedback.Found in FormAI
  • Exercise recommendations Suggests the next exercise and provides basic session planning to keep workouts cohesive.Found in FormAI
  • Injury prevention alerts Alerts you to common mistakes that could lead to overuse or strain.Found in FormAI
  • On-device processing All movement analysis happens locally on the device, with no video frames uploaded.Found in CoachAI
  • Quick-start onboarding Gets you moving quickly by requiring only one tracked rep before asking for personal details.Found in CoachAI
  • Health data integration Syncs with health data platforms like Apple Health to inform programming.Found in Ray
  • Consistency nudges Sends short text nudges to support workout consistency.Found in Ray
  • Progress tracking Monitors your performance and improvements over time to foster motivation.Found in Kayyo
  • Video demonstrations Provides detailed video instructions for each exercise to help master techniques.Found in Kayyo
  • Virtual sparring partner Allows practice of offensive and defensive skills in a simulated environment.Found in Kayyo
  • Progression system Includes a belt ranking system with XP leveling and clan building to enhance engagement.Found in Kayyo
  • Data analytics and visualization Automates data processing and provides customizable dashboards for real-time insights.Found in IronIQ
  • Predictive analytics Uses AI to forecast trends and support decision-making.Found in IronIQ

How it works, step by step

  1. Capture consented movement locally and give real-time form feedback during sets
  2. Count repetitions automatically and flag uncertain counts
  3. Adjust the programme from performance, feedback and changing conditions
  4. Answer training, recovery and nutrition questions through a coaching persona
  5. Guide each set with voice cues
  6. Recognise the machine or equipment in use
  7. Recommend the next exercise and plan the session
  8. Alert on common mistakes linked to overuse or strain
  9. Process movement on the device without uploading video frames
  10. Start with one tracked rep before asking for personal details
  11. Sync permitted health data to inform programming
  12. Send short consistency nudges
  13. Track performance and improvement over time
  14. Show video demonstrations for each exercise
  15. Offer a simulated sparring partner for offensive and defensive practice
  16. Run a belt, XP and clan progression system
  17. Provide dashboards with real-time and customisable views
  18. Forecast trends to support clinician decisions
  19. Compare the reviewed result with the recorded baseline and value assumptions
  20. Capture corrections and named-clinician approval before consequential use
  21. Export a versioned reviewed session record with source references and unresolved questions

Build it yourself with your AI system

Build this app yourself, no coding needed

Start with a quick version you can try in a few minutes. Like it? Then build the full app by copying and pasting our step-by-step instructions: everything is prepared for you.

Sign in to see how to build it yourself

Build a quick version to try, or get the full app pack for Interactive movement coaching and practice workshop platform with the step-by-step building instructions. You don't need any technical skills: you copy, paste and answer a few questions. Both are included in the membership.

Sign in Become a member

4 Have it built for you days to a few weeks

Rather not do it yourself, or want it fully tailored to your data, your way of working and your brand? Nexibeo builds Interactive movement coaching and practice workshop platform with you.

Have Nexibeo build it

What's in the app pack

Included in the Complete AI Training membership.

  • The building instructions your AI follows, step by step
  • The questions your AI will ask you about your business before it starts
  • A clickable demo you can open in your browser, to see how it should work
  • A detailed blueprint of the screens, the information it keeps and the checks it runs

Become a member to get the app packAlready a member? Sign in

The files, for the technically curious
  • START-HERE.mdHow to build it with your own AI (read first)3 KB
  • README.mdOverview and links4 KB
  • questions.mdQuestions to answer before you build2 KB
  • prompt-cloudflare.mdThe full build prompt, hosted on Cloudflare25 KB
  • prompt-vps.mdThe same build on your own server (Docker)25 KB
  • spec.jsonData model, API, AI pipeline, acceptance criteria12 KB
  • demo/index.htmlThe working demo on sample data198 KB

Questions

Do I need to know how to code?

No. You copy and paste the prompts on this page into ChatGPT or Claude, and the AI does the building. When it asks you something, you answer in your own words.

What does it cost?

The quick version, the app pack and the step-by-step instructions are for members: you pay the membership price, not a price per app (see the plans). Building the full app uses your own ChatGPT or Claude subscription. Putting it online is often cheap or no cost at the start, and your AI tells you before anything costs money.

How long does it take?

The quick version: about two minutes. The real app: an afternoon for a first version you can use, longer if you want every feature.

Can I change it to fit my business?

Yes. Tell your AI what to change in plain words, like “add a column for the price” or “use our logo and colours”. Or have Nexibeo build and customise it for you.

More detailsHow the AI works, safeguards and what to build first

Extend qualified supervision between sessions while keeping the clinician's programme in control. For clinics, physiotherapy practices and fitness studios running supervised movement programmes, convert consented movement capture, equipment context, health data and clinician-set constraints into reviewed form feedback, rep counts and adjusted session plans. The benefit is a testable hypothesis, measured through supervised sessions per clinician hour and form errors corrected before the next visit; do not assume that AI output alone produces business value.

Confirm the buyer's problem and scope, collect consented movement capture, equipment context, health data and clinician-set constraints, then follow this sequence: 1. Capture consented movement locally and give real-time form feedback during sets. 2. Count repetitions automatically and flag uncertain counts. 3. Adjust the programme from performance, feedback and changing conditions. Resolve uncertain cases with qualified clinicians, approve reviewed form feedback, rep counts and adjusted session plans, and measure supervised sessions per clinician hour and form errors corrected before the next visit against a documented baseline.

How the AI works

Use AI to interpret permitted inputs, suggest structured mappings and generate candidate outputs for the three stated task modules. Use deterministic code for rep arithmetic, schema validation, hard safety constraints and reproducible tests. Review source-linked explanations and uncertainty before accepting results. One supervised programme type and one equipment set; clinical judgement, diagnosis and progression decisions remain with the qualified clinician. A model suggestion is never a verified fact, professional decision or authorization to act.

Safeguards

Preserve client consent, source attribution, movement data accuracy and usage permissions. Clinicians approve substantive programme changes and client-facing scope. One supervised programme type and one equipment set; clinical judgement, diagnosis and progression decisions remain with the qualified clinician. Keep all consequential actions under authorized human control and do not fabricate missing inputs, permissions, professional judgments or market evidence.

What to build first

Pilot scope: One supervised programme type and one equipment set; clinical judgement, diagnosis and progression decisions remain with the qualified clinician. Implement one approved input format, a bounded representative case set and the first two task modules: capture consented movement locally and give real-time form feedback during sets; count repetitions automatically and flag uncertain counts. Support the third module with operator review: adjust the programme from performance, feedback and changing conditions. Include source references, corrections, basic organization access, approval states, export and value measurement. Use managed operator assistance for unresolved exceptions. The cost estimate covers this narrow prototype, not unrestricted multi-tenant scale, complex production integrations, specialist certification or physical operations.

What it can connect to

Client-owned health records, consented movement capture and permitted health data platforms. Cloud session storage, health data import/export and clinic scheduling destinations. Start with file exchange and validate destination specifications before promising direct clinical record writing. Start with authorized file exchange. Validate current provider access, usage rights and schema behavior before promising a connector.

The screens in detail

Primary screens: Client intake and consent, Live session practice view, Clinician review and programme board. Use a client roster with consent and programme states, a large central live view for the current set, and a right-hand panel for equipment context, cues and clinician notes. Let users compare recorded sets side by side. Display draft, changes requested and approved states. Provide a client practice link with comments anchored to the relevant set. Make the task-specific outcome reviewed form feedback, rep counts and adjusted session plans visible beside its evidence, review state and value baseline.