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AI agent for career coachs

Mock Interview Practice Loop Agent

Raise the client's interview answers on the weakest areas, session by session.

Mock Interview Practice Loop Agent: what goes in, what the agent does and what you get

What it does

A single mock interview shows a client's weak spots but does not fix them. In weekly sessions, this agent asks questions for the target role, listens to the client's written or spoken answers, and scores each on a set rubric: structure, evidence, relevance and length. It picks the weakest areas, writes a new set of questions that target them, and asks again. It tracks the score for each area across sessions and shows improvement. The coach reviews the scores and the next plan before each session. Edge case: the client scores well in practice but freezes on live questions, so the agent adds a time pressure round.

How it works

Follow the arrows from top to bottom. The orange dashed arrow is the loop: when a check fails, the agent goes back and tries again.

Start and resultWhat it doesA check on its own workWaits for your OKGoes back and retries
Yes, continueApprovedNo 1 STARTS WHEN Weekly session starts 2 USES A TOOL Choose questions for the target role and weakestareas 3 USES A TOOL Ask the questions and record the answers 4 DOES Score each answer on the rubric 5 DOES Compare scores with last session 6 CHECKS THE RESULT Is every area at or above the target score? If not: pick the weakest areas and ask new questions onthem. Back to step 2. 7 DOES Draft feedback and the next plan 8 YOU APPROVE Coach reviews the scores and plan 9 USES A TOOL Save the progress record 10 RESULT Session report and next focus
Read the steps as a list
  1. Weekly session starts
  2. Choose questions for the target role and weakest areas
  3. Ask the questions and record the answers
  4. Score each answer on the rubric
  5. Compare scores with last session
  6. Is every area at or above the target score?If not: pick the weakest areas and ask new questions on them. Back to step 2.
  7. Draft feedback and the next plan
  8. Coach reviews the scores and planThe agent waits here for your OK.
  9. Save the progress record
  10. Session report and next focus

How it decides

It chooses the next questions from the lowest scored areas. It stops a topic after two good rounds.

  • Score on a 5 point rubric
  • Repeat an area scoring under 3
  • Stop an area after two scores of 4 or more
  • Add a timed round when a client scores well but reports nerves

Make it yours

Every agent is a starting point. You choose these settings for your own situation.

  • Rubric areas
  • Target score (default 4)
  • Session length
  • Question types

What keeps you in control

It always asks you first

  • Coach reviews scores and approves the next plan

Hard limits

  • Never promise a job outcome
  • Never share answers with anyone

It stops when

  • Done: all areas at target
  • Stop: client interview is scheduled, switch to final prep

Set it up

We guide you through the set-up, step by step

Members get the full set-up guide for this agent. No technical skills needed: you copy, paste and upload.

10 minto set it up in your AI
5 AIsChatGPT, Claude, Copilot, Gemini, Grok
  • One set of instructions to paste into your AI, with the clicks for ChatGPT, Claude, Microsoft 365 Copilot, Gemini and Grok
  • The agent then walks you through connecting your own data, one source at a time
  • A downloadable copy with the flow chart, the rules and the full guide
Get access to this agent

An example run

What happensIn week 1 the client scored 2 on structure and 3 on evidence. The agent asked three new behavioral questions on structure. In round two the score was 3, which failed the target of 4. It asked two more and the score reached 4. Week 2 moved to evidence, and the coach approved the plan.

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