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AI agent for team leads

Meeting Load Audit Agent

More uninterrupted focus time per person without losing coordination the team needs

Meeting Load Audit Agent: what goes in, what the agent does and what you get

What it does

Teams say they have too many meetings but rarely know how many. This agent reads team calendars, with permission, and totals meeting hours per person per week, split by type such as ceremonies, status updates and one-offs. It finds the longest unbroken focus blocks each person has and where meetings split them. It looks for duplicate or overlapping meetings and recurring ones with few attendees speaking. It then proposes changes, for example merging two syncs or moving ceremonies to one day. After the scrum master approves and the team tries the changes for two sprints, it measures again and compares focus blocks and meeting hours. If the numbers did not improve, it proposes different changes. Edge case: one person sits in three teams, so the agent reports the person's total.

How it works

Follow the arrows from top to bottom. The orange dashed arrow is the loop: when a check fails, the agent goes back and tries again.

Start and resultWhat it doesA check on its own workWaits for your OKGoes back and retries
Yes, continueApprovedYes, continueApprovedNoNo 1 STARTS WHEN Quarter starts or the team reports meeting overload 2 USES A TOOL Read team calendars and meeting details 3 DOES Total meeting hours and focus blocks per person perweek 4 DOES Find overlaps, duplicates and low-value recurringmeetings 5 CHECKS THE RESULT Is every person above the minimum focus-blocktarget? If not: list the people and meetings that break thetarget. Back to step 3. 6 DOES Propose merges, time moves or removals with theexpected gain 7 YOU APPROVE Scrum master approves the changes 8 USES A TOOL Wait two sprints and read calendars again 9 CHECKS THE RESULT Did focus time rise and meeting hours fall? If not: propose different changes or revert the onesthat did not help. Back to step 4. 10 YOU APPROVE Scrum master approves the final report 11 RESULT Before and after meeting load report
Read the steps as a list
  1. Quarter starts or the team reports meeting overload
  2. Read team calendars and meeting details
  3. Total meeting hours and focus blocks per person per week
  4. Find overlaps, duplicates and low-value recurring meetings
  5. Is every person above the minimum focus-block target?If not: list the people and meetings that break the target. Back to step 3.
  6. Propose merges, time moves or removals with the expected gain
  7. Scrum master approves the changesThe agent waits here for your OK.
  8. Wait two sprints and read calendars again
  9. Did focus time rise and meeting hours fall?If not: propose different changes or revert the ones that did not help. Back to step 4.
  10. Scrum master approves the final reportThe agent waits here for your OK.
  11. Before and after meeting load report

How it decides

It suggests cutting or merging meetings that overlap, have low attendance, or fragment the longest focus block, and it keeps meetings the team marked as required.

  • Target at least one 3-hour focus block per person per day on 4 days
  • Flag any recurring meeting with fewer than 3 attendees
  • Never propose cutting meetings marked required
  • Sum a person's load across all teams

Make it yours

Every agent is a starting point. You choose these settings for your own situation.

  • Focus-block target (default 3 hours)
  • Meeting types it counts
  • Review window (default two sprints)
  • Who may see the individual results

What keeps you in control

It always asks you first

  • Any change to meetings
  • Sharing the report with the team

Hard limits

  • Reads only meeting time and titles, not content
  • Never edits or cancels meetings

It stops when

  • Done: targets met or documented as accepted
  • Stop: calendar access is not granted by the team

Set it up

We guide you through the set-up, step by step

Members get the full set-up guide for this agent. No technical skills needed: you copy, paste and upload.

10 minto set it up in your AI
5 AIsChatGPT, Claude, Copilot, Gemini, Grok
  • One set of instructions to paste into your AI, with the clicks for ChatGPT, Claude, Microsoft 365 Copilot, Gemini and Grok
  • The agent then walks you through connecting your own data, one source at a time
  • A downloadable copy with the flow chart, the rules and the full guide
Get access to this agent

An example run

What happensThe agent found the team averaged 14.5 meeting hours a week, and only 2 of 8 people had a 3-hour block most days. Two status syncs overlapped, and a weekly review had two speakers out of 11 people. It proposed merging the syncs and making the review optional. After two sprints, meeting hours fell to 11.2 and 6 of 8 people met the focus target. The scrum master approved.

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