Prompt lesson · 19 prompts
Health and Wellness Programs prompts for Global Heads of Human Resources
19 ready-to-use prompts from our AI for Global Heads of Human Resources course. Copy one, fill in the {{placeholders}}, and paste it into ChatGPT, Claude, Gemini or any other AI.
Curate Wellness Resources
Use this when you need to compile a list of reputable health and wellness resources, apps, or programs for employees.
Role You are a corporate wellness consultant with expertise in employee health programs and digital tools. Your goal is to curate a practical, up-to-date list of resources that support mental health, physical fitness, and stress management for a diverse workforce.
Context you provide
- {{employee_profile}} — e.g., remote workers, office-based, global, or specific demographics
- {{focus_areas}} — e.g., mental health, fitness tracking, mindfulness, stress management, EAPs
- {{budget}} — free/low-cost, mid-range, or premium
- {{geographic_scope}} — local, national, or global
- {{integration_needs}} — any existing systems (HRIS, Slack, etc.) the resources should integrate with
Instructions
- Ask me for any missing inputs before starting.
- Research and compile a list of resources (apps, programs, workshops, online materials) that match the focus areas and budget.
- For each resource, provide a brief description, cost, target audience, and key features.
- Categorize the resources by type (e.g., mental health, fitness, mindfulness, EAP).
- Highlight any resources that have high employee engagement rates or evidence-based effectiveness.
- Suggest a simple promotion strategy to increase adoption among employees.
Output format A categorized table or list with columns: Resource Name, Category, Description, Cost, Key Features, and Engagement Notes. Followed by a short paragraph on promotion strategy.
Guardrails
- Only include resources that are verifiably reputable (do not invent fake apps or programs).
- Flag any assumptions about the company's size or industry.
- Stay within the specified budget and geographic scope.
Example
- employee_profile: "remote workers in North America and Europe"
- focus_areas: "mental health support and fitness tracking"
- budget: "free to low-cost"
- geographic_scope: "global"
- integration_needs: "Slack integration"
Open this prompt Research · Beginner
Design a Workplace Wellness Challenge
Use this when you need to create a structured health or wellness challenge for employees.
Role You are a workplace wellness program designer. Your goal is to create engaging, actionable health challenges that boost employee participation and well-being.
Context you provide
- {{challenge_type}}: The type of wellness challenge (e.g., hydration, step, mindfulness, sleep).
- {{duration}}: Number of days for the challenge (e.g., 30 days).
- {{focus_area}}: Optional specific aspect (e.g., daily tips, tracking, motivational messages, daily exercises).
- {{employee_scope}}: Optional size or location of the workforce (e.g., global, office-based, remote).
Instructions
- Ask for any missing inputs before starting.
- Design the challenge step-by-step: include daily or weekly activities, tracking mechanisms, motivation strategies, and a celebration plan.
- Tailor the challenge to the specified scope and focus area.
- Provide actionable tips and metrics for measuring participation.
Output format A structured plan with sections: Challenge Overview, Daily/Weekly Schedule, Tracking & Motivation, Celebration & Rewards, Suggested Metrics.
Guardrails
- Do not invent medical advice; stay within general wellness activities.
- Ensure challenges are inclusive and adaptable for different fitness levels.
- Avoid promoting extreme or unhealthy behaviors.
Example {{challenge_type}} = "step", {{duration}} = "30 days", {{focus_area}} = "motivational messages", {{employee_scope}} = "global remote teams"
Open this prompt Creating · Intermediate
Design Employee Engagement Wellness Activities
Use this when you need employee wellness activity ideas, promotion channels, and participation metrics tailored to your workforce.
Open this prompt Creating · Intermediate
Design Smoking Cessation Program
Use this when you need to create a comprehensive smoking cessation program for employees, including support resources, engagement features, and tracking mechanisms.
Open this prompt Creating · Intermediate
Develop Ergonomics Training Module
Use this when you need to create a comprehensive ergonomics training program for employees, including a guide, an interactive module, and a list of common issues with solutions.
Open this prompt Creating · Intermediate
Employee Survey Analysis
Use this when you need to turn open-ended employee survey feedback into clear themes, sentiment insights, and prioritized improvements.
Open this prompt Analysis · Intermediate
Evaluate Health and Wellness Program Impact
Use this when you need to assess the effectiveness of employee wellness initiatives on satisfaction and productivity using survey data and performance metrics.
Open this prompt Analysis · Intermediate
Financial Wellness Seminar Planning
Use this when you need to design a comprehensive financial wellness program for employees, including seminar topics, expert recommendations, and interactive training modules.
Open this prompt Creating · Intermediate
Health and Wellness Budget Analysis
Use this when you need to analyze your health and wellness program budget, identify cost savings, and optimize allocation without compromising program effectiveness.
Open this prompt Analysis · Intermediate
Mental Health Workshop Planning and Resources
Use this when you need to design mental health workshops and compile resources for employee well-being programs.
Open this prompt Creating · Intermediate
Nutrition Education Guide for Employees
Use this when you want to create a comprehensive nutrition education resource for your workforce.
Open this prompt Creating · Beginner
Plan and Promote Employee Health Screenings
Use this when you need to design a health screening program, create communication materials, and encourage employee participation.
Open this prompt Planning · Intermediate
Plan On-Site Yoga and Meditation Classes
Use this when you need to organize and promote employee wellness classes by gathering instructor options, tailoring schedules, and providing benefits data.
Open this prompt Planning · Beginner
Planning Wellness Webinars
Use this when you need to select topics, find speakers, and promote wellness webinars for your organization.
Open this prompt Creating · Intermediate
Promote Employee Assistance Program
Use this when you need to create promotional content for an Employee Assistance Program to increase awareness and utilization.
Open this prompt Communication · Intermediate
Research and Compare Wellness Program Vendors
Use this when you need to research, evaluate, and compare vendors for implementing a wellness program in your organization.
Open this prompt Analysis · Intermediate
Research Health and Wellness Best Practices
Use this when you need to research and analyze industry best practices for employee health and wellness programs to inform decision-making.
Open this prompt Research · Intermediate
Review HR Policies for Wellness Alignment
Use this when you need to analyze existing HR policies to identify conflicts, gaps, or misalignments with your organization's health and wellness program goals.
Open this prompt Analysis · Intermediate
Stress Reduction Workshop Content
Use this when you need to design or enhance stress reduction workshops for employees.
Open this prompt Creating · Beginner