Toggl Track MCP server

This is a small helper that connects your AI assistant to your Toggl Track account. Once it is set up, you can just tell your AI to start or stop a timer, ask what you are tracking right now, or see how your day and week are going. It is handy for anyone who tracks their time and would rather type a sentence than click around the Toggl app.

What this MCP server does

You tell your AI something like start a timer for writing the report. Your AI passes that request to this helper, and the helper talks to your Toggl Track account to start the timer. When you ask what you are tracking, the helper checks Toggl and tells your AI, which shows you the answer in the chat. You can also ask for today's entries, this week's hours, or your project list. If you want to remove an entry, the helper can delete it for you too.

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What you can do with it

• Start a new timer with a description and a project
• Stop the timer that is running right now
• See what you are currently tracking
• Get today's time entries with the total duration
• List all your projects
• Get a weekly summary with hours per day and per project
• Delete a time entry you no longer need

Try asking your AI

• “Start tracking work on the MCP server project”
• “Stop the current timer”
• “What am I currently tracking?”
• “Show me today's time entries”
• “Give me last week's summary”

What it gives back to you

It gives you answers in the chat, like the name of the timer you just started, or the description and start time of the one running now. For today or the week, you get a list of entries plus totals, and the weekly view also breaks hours down by day and by project. When you delete an entry, it confirms that it was removed.

Before you start

Who it's for

Freelancers, consultants, and office workers who track their hours in Toggl and want to control it without leaving their AI chat.