All-in-one AI plugin for health coachs
The all-in-one AI plugin for Health Coachs: 8 skills, 24 prompts
One download gives your AI 8 skills, 24 prompts, 3 apps and 12 Grok Bot agents for intake, goals, habits, sleep and client communication.

- 8skills
- 24prompts
- 3apps
- 12Grok bots
What's inside
Your week runs on other people's schedules. Sessions back to back, plan revisions after each one, sleep logs and food notes arriving at night, and clients who need a reply before tomorrow. The hard part is not the coaching. It is the prep, the follow up and the notes that pile up between sessions.
Eight skills for coaching
The sleep coach skill, the health assistant skill, the difficult conversations skill and more. They review your drafts, track symptoms, test one habit at a time and prepare feedback talks.
Twenty-four ready prompts
Prompts for intake, goal setting, habit plans, session prep, nutrition and movement questions, progress reviews, client motivation and practice admin. You paste one and get a usable draft.
Three apps you own
Build a fitness and wellness plan workbench, a wellness tracking workspace, or a goal to task accountability portal. Each keeps every plan, note and check-in in one place you control.
A twelve agent bot team
Sleep Coach, Nutrition Analyzer, Mental Health Analyzer, Health Trend Analyzer, Goal Analyzer and more. Each agent handles one part of your client work.
Works in eight AIs
ChatGPT, Claude, Microsoft 365 Copilot, Gemini, Grok, Grok Bot, Cursor and Kimi. Use the AI you already open every day.
Daily news and updates
Members get a live connection for daily AI news for health coaching, one new idea each day with the prompt to run it, and automatic skill updates.
A day with your plugin
This plugin drops into the AI you already open, so that work happens in one place. Ask for a session plan, a sleep experiment, a softer reply to a client, or a progress summary, and you get a draft in seconds that you still review and approve.
- Morning
Before your first session, run the session preparation prompt to pull the client's last check-in, sleep notes and goals into a short agenda you can follow.
- Late morning
A client messages that their habit slipped. Ask the health assistant skill for a short reply and two options, then send it after a quick edit.
- Afternoon
You want to know why a client wakes at 3am. Log the week in the sleep coach skill and start one single variable experiment on caffeine timing.
- End of day
Dictate your session notes into the weekly report skill, then let the goal to task accountability portal show which clients have not checked in this week.
Install it in your AI
Choose the AI you use. No technical knowledge needed: it's a few clicks and some copy and paste.
ChatGPT
Your own GPT on chatgpt.com, plus a plugin for Codex and ChatGPT workspaces. About 5 minutes.
- Download the ChatGPT version and unzip it (double-click the file).
- Go to chatgpt.com, click GPTs in the left menu, then Create, then the Configure tab.
- Name it Health Coach Assistant. Open
custom-gpt/instructions.txt, copy everything and paste it into Instructions. - Under Knowledge, upload all the files from the
custom-gpt/knowledgefolder. - Paste the lines from
conversation-starters.txtas conversation starters and click Create. - For the daily news, ideas and skill updates: in ChatGPT go to Settings → Apps & Connectors, add the Complete AI Training connector and sign in with your membership. The README shows each click.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Claude
A Claude plugin for claude.ai, the desktop app, Cowork and Claude Code. About 2 minutes.
- Download the Claude version. Keep it zipped.
- Open Claude (claude.ai or the desktop app), click your name at the bottom left, then Settings → Capabilities.
- Click Upload plugin and choose the zip file. Turn the plugin on.
- Start a new chat and type /start. Your health coach assistant introduces itself.
- The first time it uses Complete AI Training, Claude asks you to connect: click Connect and sign in with your membership.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Microsoft 365 Copilot
A Copilot agent: set it up yourself in Agent Builder, or give IT the ready app package. About 5 minutes.
- Download the Microsoft 365 Copilot version and unzip it.
- Open Microsoft 365 Copilot (m365.cloud.microsoft/chat) and click Create agent, then the Configure tab.
- Name it Health Coach Assistant. Paste everything from
agent-builder/instructions.txtinto Instructions. - Under Knowledge, upload the files from
agent-builder/knowledge. Add the starter prompts and click Create. - Working in a company? The
appPackagefolder is a ready app for your IT team, with the Complete AI Training connection built in. The README has a message you can forward to them.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Gemini
Skills you upload to Gemini, a ready Gem, and a Gemini CLI extension. About 2 minutes.
- Download the Gemini version and unzip it.
- Go to gemini.google.com and open Settings → Skills → Upload.
- Upload the
SKILL.mdfiles from theskillsfolder, starting with the folder whose name ends in-assistant. Gemini now uses them by itself. - Prefer a Gem? Open Gems → New Gem, paste
gem/instructions.txtand upload the files ingem/knowledge. - Using Gemini CLI?
gemini extensions installon the folder also connects Complete AI Training for the daily news, ideas and skill updates.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Grok
A Grok Project with all the instructions and files. About 5 minutes.
- Download the Grok version and unzip it.
- Go to grok.com, open Projects in the left menu and click New project. Name it Health Coach Assistant.
- Paste everything from
grok-project/instructions.txtinto the project's instructions. - Upload the files from
grok-project/knowledgeto the project. - Start your work chats inside this project. Try one of the lines in
conversation-starters.txt.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Grok Bot
One message that sets up a whole team of Grok Bot agents for your job. About 5 minutes.
- Download the Grok Bot version and unzip it.
- Open Grok Bot and create a new bot. Name it Health Coach Team Lead.
- Open
SETUP-MESSAGE.md, copy everything and paste it as your first message. - The team lead sets up its own role and walks you through adding each specialist bot, one at a time.
- Add the Complete AI Training connector in Grok Bot so your team lead gets the daily news and ideas for health coachs.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Cursor
A Cursor plugin with the skills, rules and connection, or project files. About 3 minutes.
- Download the Cursor version and unzip it.
- In Cursor, open Settings → Plugins and add the unzipped folder.
- No plugins in your Cursor? Copy
skillsto.cursor/skillsandrulesto.cursor/rulesin your project, andmcp.jsonto.cursor/mcp.json. - Open the Agent chat and ask what it can do for you as a health coach.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Kimi
A Kimi Code plugin, and instructions with files for Kimi chat. About 3 minutes.
- Download the Kimi version and unzip it.
- Kimi chat (kimi.com or the app): start a new chat, paste
kimi-chat/instructions.txtand attach the files inkimi-chat/files. - Keep using that chat for your work: Kimi now acts as your health coach assistant.
- Kimi Code: type
/plugins installwith the folder, then/reload. It connects Complete AI Training too.
Download for members
Members download the plugin for every job, with daily news, ideas and skill updates. Or buy this plugin alone for $49, once.
Everything in the plugin
Your AI picks the right part by itself. You can also ask for one by name.
Skills for health coachs 8
- communication excellence coachReviews your client emails and scripts, calibrates tone, and roleplays hard talks using What-Why-How and SBI.
- claude ally healthOrganizes symptom notes and wellness questions into a clear summary you can hand to a client's doctor.
- sleep coachLogs nightly sleep data, finds habit links, and runs one-variable experiments, like testing a fixed wake time.
- office weekly reportTurns your week into a clean status report with progress, blockers, and next steps for your manager.
- difficult workplace conversationsPrepares and follows up on hard talks, such as addressing a client who keeps canceling sessions.
Plus a start-here assistant, the prompt library and the app builder, and for members the daily brief.
Ready-made prompts 24
- Intake And Assessment3 prompts, like Summarize Client Intake Notes
- Personalized Goal Setting3 prompts, like Turn Wellness Wish Into SMART Goal
- Habit And Action Planning3 prompts, like Weekly Habit Plan Builder
- Session Preparation3 prompts, like Draft a Coaching Session Agenda
- General Nutrition And Movement3 prompts, like Draft Simple Client Meal Ideas
- Progress Review And Adjustments3 prompts, like Summarize Client Progress Trends
- Motivation And Client Communication3 prompts, like Draft Motivational Client Check-In Message
Show all 8 topics
- Documentation And Practice Admin3 prompts
Apps you can build with AI 3
- Personalized fitness and wellness plan workbenchBuild this to cut plan revision cycles while keeping every client recommendation reviewable and easy to update. Demo included.
- Personalized wellness guidance and tracking workspaceBuild this to keep client guidance, daily tracking, and progress reporting in one workspace you own. Demo included.
- Goal-to-task accountability coordination portalBuild this to stop chasing clients manually and keep every goal, task, and check-in in one place. Demo included.
Your Grok Bot team 12
- Client Health DashboardGenerates a prioritized client health report with RAG status and recommended actions.
- Goal AnalyzerAnalyze health goal data, assess progress, and provide personalized management suggestions.
- Nutrition AnalyzerAnalyze nutrition data, identify patterns, and give personalized dietary advice.
- Sleep CoachCorrelates what you did each day with how you slept and names the one habit to change.
- Fitness AnalyzerAnalyze fitness data, track progress, and generate personalized training recommendations.
- Mental Health AnalyzerAnalyze mental health data to identify patterns, assess risks, and provide personalized recommendations.
- Health Trend AnalyzerAnalyze health data trends and correlations over time.
- Rehabilitation AnalyzerAnalyze rehab training data, spot patterns, assess progress, and get personalized recommendations.
- Tcm Constitution AnalyzerAnalyze TCM constitution data and provide personalized wellness recommendations.
- Quit SponsorNon-judgmental quit-smoking companion with craving check-ins and evidence-based planning.
- Communication Excellence CoachReview drafts, calibrate tone, roleplay conversations, and improve presentations using proven frameworks.
- Travel Health AnalyzerAnalyze travel health risks, recommend vaccines, and generate multilingual emergency cards using WHO/CDC data. All advice requires doctor review. No d
Get the plugin
Two ways to get it. Most people choose the membership: it includes every plugin and keeps them up to date.
Recommended
Membership
$9 a month, billed yearly
- The plugin for health coachs, and for 500 other jobs
- Daily AI news and a new idea every day, inside your AI
- Skills update by themselves
- 900+ video courses and certificates
- Download up to 2 plugins a day
This plugin only
Standalone plugin
$49 once
- The plugin for health coachs, for all eight AIs
- All 8 skills, 24 prompts and 3 apps
- Yours to keep, no subscription
- No daily news, ideas or skill updates
Secure payment by Stripe. Bought it already? Use the link in your email.
Questions
What is a plugin, and how do I install it without technical knowledge?
A plugin is a set of instructions and files that teaches your AI how to do your job. You download one file and add it to your AI account, the same way you would upload a document. No coding and no setup calls.
Which AI does it work with?
ChatGPT, Claude, Microsoft 365 Copilot, Gemini, Grok, Grok Bot, Cursor and Kimi. Pick the one you already use at work. The skills, prompts and apps behave the same way in each.
What is the difference between the member download and the $49 one-time plugin?
Members download the plugin with a live connection for daily AI news for health coaching, a new idea each day with its prompt, and automatic updates when skills change. The $49 one-time version is the same plugin without the news, ideas or updates.
Is my data safe?
The plugin is instructions and files, not a database. Your client notes and chats stay inside your AI provider, and their privacy and security terms apply. Follow your own workplace rules for client information.
How many downloads do I get?
You can download two plugins a day, so you can get this one and another plugin for a different part of your work on the same day.
Learn to use AI as a health coach
The plugin does the work; the learning path shows you how to get the most out of it, step by step.
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