The All-in-One AI Plugin for Sports Coaches

Skills for sports coaches 8

• practice plan creatorBuilds a full session with warm-up, drills, scrimmage, and cool-down. Example: a 75-minute basketball practice for 12 varsity players.
• communication excellence coachReviews your drafts and roleplays hard talks. Example: reworking a captain conversation about effort using the SBI framework.
• game strategy simulatorExplores in-game calls with tradeoffs. Example: down two with 30 seconds left, foul or defend?
• parent communication assistantDrafts parent messages, updates, and reminders. Example: a note explaining reduced playing time for a U10 player.
• personalized learning path builderBuilds development paths for assistant coaches. Example: a 10-week curriculum with assessments and feedback for a new goalkeeping coach.

Plus a start-here assistant, the prompt library and the app builder, and for members the daily brief.

Ready-made prompts 22

• Practice Planning Basics3 prompts, like Draft a Practice Plan
• Teaching Skills and Tactics3 prompts, like Explain a Skill in Simple Steps
• Individual Player Feedback3 prompts, like Draft Individual Player Feedback
• Assessing Player Performance2 prompts, like Create a Player Assessment Rubric
• Game Strategy and Opponent Prep3 prompts, like Brainstorm a Game Plan
• Analyzing Game Footage and Stats2 prompts, like Turn Game Notes Into Insights
• Athlete Health and Load Management2 prompts, like Plan An Athlete Recovery Week

Apps you can build with AI 3

• Personalized fitness and wellness plan workbenchKeep every athlete plan and revision in one reviewable place, so nothing changes without your sign-off. Demo included.
• AI task and note coordination workspaceTrack team tasks, notes, and schedules in one owned record instead of chasing texts and group chats. Demo included.
• AI workspace for tasks, notes and visual planningPlan the season visually while keeping tasks, notes, and research in one workspace you control. Demo included.

AI agents 12

In the download. An agent runs a whole recurring task for you, step by step, and asks you before anything important. Ask your AI: "Run the Training Block Deload Agent". Each one also has a guided set-up with sample data on its page.

• Training Block Deload AgentClients train hard when ready and deload before fatigue becomes an injury.
• Practice Plan Drill Sequencer AgentA practice plan that targets the team's weak skills and fits the time, space and players available.
• Fundraising and Sponsor Tracking AgentThe season's budget is funded on time with every sponsor thanked and asked at the right moment.
• Tournament Logistics AgentA tournament plan where travel, meals, lodging and waivers are confirmed and match the game schedule.
• Return-to-Sport Criteria AgentReturn athletes to sport only when criteria are met
• Training Load Monitoring AgentKeep athlete load in a safe, productive range
• Opponent Scouting Report AgentA reliable scouting report before each game
• Weekly Practice Plan AgentPractice plans that target real weaknesses
• Player Development Review AgentEvery player has goals and regular feedback
• Team Eligibility and Travel AgentEvery player eligible and travel ready
• Game Film Tagging and Stat Review AgentA verified tag set and a ranked teaching clip list ready for the next film session
• Weekly Parent Update AgentEvery family gets an accurate weekly update and private reminders about their own open items

Connections (MCP servers) 12

A guide in the download. A connection lets your AI work in an app you already use. You add only the ones you use: ask your AI "Which apps can you connect to?" and follow the steps on each connection's page.

• TrainingPeaks MCP serverAsk your AI to look up workouts, plan sessions, and track your fitness in TrainingPeaks.
• Google Calendar MCP serverLets your AI read, create, change, and delete events in your Google Calendar for you.
• Temporal Cortex MCP serverLet your AI check calendars, find free slots, and book meetings without double-booking. No install needed.
• RunDida MCP serverLets your AI work out running paces, heart rate zones, race predictions and marathon dates for you.
• CalDAV Calendar MCP serverLet your AI read and create calendar events on Yandex, Google, Nextcloud, iCloud and other CalDAV calendars.
• Google Workspace MCP serverLets your AI read and send Gmail, manage Calendar events, and work with Drive files for you.
• macalc Calculator MCP serverLets your AI run everyday calculators: taxes, salary, mortgage, BMI, conversions and more. No install needed.
• Pingfyr MCP serverLet your AI schedule reminders and notifications by email, Slack, Discord, Telegram, or webhook. Official. No install needed.
• Video Analyzer MCP serverLets your AI watch a video link and pull out the transcript, key frames, on-screen text, and a timeline.
• Klaket MCP serverLet your AI watch a video and pull out what was said, who said it, and where each moment is.
• Chronary calendar MCP serverLets your AI manage Chronary calendars, events, and meeting times for you in plain chat. Official.
• MusclesWorked MCP serverYour AI can look up which muscles an exercise works, check your workout for gaps, and suggest alternatives.

Your Grok Bot team 7

• Fitness AnalyzerAnalyze fitness data, track progress, and generate personalized training recommendations.
• Rehabilitation AnalyzerAnalyze rehab training data, spot patterns, assess progress, and get personalized recommendations.
• Goal AnalyzerAnalyze health goal data, assess progress, and provide personalized management suggestions.
• Mental Health AnalyzerAnalyze mental health data to identify patterns, assess risks, and provide personalized recommendations.
• Occupational Health AnalyzerAnalyze occupational health data, assess risks, and provide personalized work-related health recommendations.
• Health Trend AnalyzerAnalyze health data trends and correlations over time.
• Practice Plan CreatorDesigns sport-specific practice sessions with drills, timing, and progression.